welcome

Body Control Pilates is a boutique pilates studio located downtown Kamloops British Columbia.

Nestled behind the trees lining Victoria Street, the large windows in our studio give the surprising feeling of being suspended in a tree house. Our studio is the perfect place to connect body and spirit, while feeling close to nature.

Body Control Pilates has something for everyone; offering personal and group classes, each geared to condition your body, mind, and soul.

Through pilates you will reshape your body, making yourself longer, leaner and more toned. Posture is also improved, stress and tension are relieved, and mental and physical training become one.